Private Distance Session

A 90-minute private Zoom session.

Most of the session is quiet.

What Happens During a Session

Each session begins with a brief conversation to understand what’s present for you.

From there, we move into a quieter phase where I work directly with your system in real time.

During this period, I’m actively tracking your nervous system as it is—moment to moment. I use my hands as a way of focusing attention and interacting with specific areas of the body.

​

You may be seated, eyes open or closed. There is nothing you need to perform or figure out. Just be present and I will follow what your system is already doing and allow it to shift on its own.

​

The session closes with a short integration period before we end.

How the Session Feels

During the quieter portion of the session, you won’t need to watch anything or follow instructions.

Clients often notice:

• warmth or heat in specific areas

• a sense of pressure or movement

• shifts in breathing

• emotional release

• a quieting of internal tension

​My work is guided through my hands.

Even remotely, clients consistently feel where I’m working.

​

Session Structure

• We begin on video

• The middle portion is done with cameras off

• We return on video to close the session

This allows for a more focused, uninterrupted experience.

Who This Is For

This work tends to fit best for those who are:

• comfortable moving at a slower pace

• not looking for a quick fix or immediate answer

• open to experiencing rather than analyzing

Who This Is Not For

This may not be the right fit if you’re looking for:

• structured coaching or advice

• step-by-step techniques

• a highly conversational session

Pricing

$220 — 90 minutes

The session is 90 minutes, creating the space needed for the work to unfold at its own pace, and is set to reflect the time and depth of attention involved.

​

Availability

Sessions are offered on select days each week.

​

Cancellation Policy

Sessions may be rescheduled with at least 24 hours’ notice.
Cancellations within 24 hours are non-refundable.

​

This policy is in place to protect the time and preparation held for each session.

​

​

​​​PLEASE READ BEFORE BOOKING

Before booking, take a moment to ask yourself:

Am I comfortable with a quiet, unhurried session where something real is happening,
even if it isn’t being directed toward a specific outcome?

​

After booking, you will receive a brief intake form to complete prior to your session.

This allows the work to begin in a grounded and structured way.​